The ExaFit Foam Roller is ideal for releasing muscle tension in the back, neck, legs, arms and shoulders and helping to reduce the likelihood of injury during workouts and sporting activities. It can be used before, after or during your workout to keep your body in the best possible shape.
It can also be used for rehabilitation and improving core stability and balance. This massage roller is lightweight and just 30cm in length with a 15cm diameter, meaning it can easily be taken to the gym, studio, sports venue or workplace.